Massage

Massage in Lakeland

TrueMedSpa offers the ultimate massage experience in The Premier Salon & Spa. Guests are greeted by friendly staff, the smooth sounds of music and special calming aromas – all designed for your complete restoration. 

You’ll meet with an experienced therapist who will escort you to one of our deluxe treatment rooms. Here, our full body massages are designed to relieve tension and soothe tired muscles. You can choose from an array of massage options — including Swedish, Deep Tissue, Sports massage, cupping and more!

Be sure to ask us about our Signature “True” Massage, designed to melt away the stress of deadlines and professional schedules. Or, if you’re looking for some relaxation time with your spouse, mother or daughter, just ask us to book your services together or in combination with a facial, manicure or pedicure.

At TrueMedSpa, our goal is to help you look and feel your best! We offer competitive pricing and deluxe amenities typically found in larger cities. 

Deep Tissue / Medical

Deep tissue massage uses specialized deep pressure application to help relieve muscle tension, inflammation, and chronic pain. This style of massage also breaks up scar tissue and increases blood flow, helping those with an array of varying physical conditions, such as muscle injury and poor posture. Since deep tissue massage triggers the release of serotonin in your body, you’ll benefit from stress reduction and lower blood pressure. 

Swedish

Swedish massage is perfect for those who are suffering from fatigue, anxiety and stress. Before your session begins, talk with your TrueMedSpa professional about any conditions, aches, pains or injuries you may have. We will tailor the Swedish massage to your liking. You should experience a decrease in chronic injury-related pain and soreness due to the massage increasing blood and oxygen levels to your muscles. Swedish massage can also provide a boost to the immune system, a decrease in blood pressure and fewer headaches. 

Mommy-to-Be (Pregnancy)

All women experience physical and emotional changes as their body changes with pregnancy – weight gain, shifting posture and adjustments in hormone levels, just to name a few. TrueMedSpa offers mothers-to-be a special prenatal massage designed to alleviate pregnancy-related symptoms, such as muscle tension, stress on weight-bearing joints (like knees and hips) backaches, headaches and fatigue. Our techniques are safe and effective for pregnant women and have been known to increase circulation, improve digestion, and promote relaxation and deep breathing. Prenatal massage also helps with skin elasticity, which can reduce the stretch marks associated with pregnancy. Take time and treat yourself during this very special time in life…let TrueMedSpa help you to unwind and feel comforted as you await your new bundle of joy. 

 

Sports

Whether you’re a professional athlete, a weekend warrior or an occasional participant, TrueMedSpa offers a sports massage for you! Our experienced professionals meet with you to determine the appropriate level of massage based on your activity level and the type of sports in which you participate. Then, we focus on areas of the body that are sore or overused, as well as areas that are stressed from repetitive or aggressive movements experienced during sports. You’ll be happy to know that our sports massage will not only help you recover but also get you in shape for improved performance the next time you head out to the field or court. 

Cupping

Massage Cupping therapy is an amazing full body treatment.  It can also be added on to any massage to target only the areas of concern.  With every stroke, you will find yourself more relaxed and rejuvenated, while your stress melts away. Therapy can be geared more aggressively to the athlete, or milder for the average spa goer looking for some pain relief along with relaxation.

Hot Stone Massage

Hot Stone Massage is a form of massage therapy that is enhanced by the addition of heated stones, which helps lead to deep relaxation. Adding heat to specific areas of the body intensifies the feelings of relaxation and peace. This therapy is recommended for those suffering from fibromyalgia, arthritis, or other chronic pain. The penetrating effects of the heated stones allow the massage to be delivered without uncomfortable pressure.

Manual Lymphatic Drainage